ABOUT US
Located on Brisbane's south, we are a dedicated high-performance space that is focused on achieving high-level outcomes with our athletes.
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Our space combines high-level training equipment, technology and expert coaching to push the standards of performance in the private sector.
THE PERFORMANCE STUDIO
Our training space combines high-level training equipment & the latest technology for the pursuit of performance.
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Our space currently includes the following:
- Keiser A300 Belt Squat
- Keiser A300 Squat Pro
- Keiser A300 Rack
- Keiser A300 Seated Calf
- Musclelab Power Kit
- Musclelab Jump Kit
Plus a variety of other free weight and specialty bar equipment.
Our Team
Christopher Dale
BClinExPhys, BClinSc(OstSt), MOstMed
Level 3 Sprint, Hurdles & Relays Coach
Chris is an AHPRA registered Osteopath, & advanced sprints coach with an area of interest in elite human performance.
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Due to the nature go his educational background, Chris has a holistic approach in the performance space, where he believes in thoroughly systemising his approach for all individuals.
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This mindset is shared in his clinical approach to the management of chronic or complex musculoskeletal issues. In managing these issues, Chris likes to implement a hybrid of traditional hands-on osteopathic management with high-performance training approaches to provide outcome orientated care that prioritises reconditioning for performance readiness.
Recently, Chris has had recent success in international level with two athletes selected for Australia at the Paris 2024 olympic games.
