TRAINING
Located on Brisbane's south, we are a dedicated high-performance training space that is focused on achieving high-level outcomes with our athletes.
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Our space combines high-level training equipment, technology and expert coaching to push the standards of performance in the private sector.
OUR DIFFERENCE
We believe that our key difference to other providers in the market is a unique blend of our results, our equipment & our data-driven approach.
We have a proven record of preparing athletes for performance at the highest level, including the 2024 Paris Olympic games.
Our performance space is one of the few Australia-wide equipped with industry-leading Keiser pneumatic resistance training equipment & musclelab system athlete evaluation tools.
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These allow us to provide a comprehensive data-driven training system that allows athletes to thrive in the pursuit of their performance goals.
Who is this for??
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Track & field or team sport athletes looking to improve the strength, power, or overall athleticism.
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Chris provides strength & power training for athletes in either 1-1 or small group formats (up to 4 athletes). Please fill out the EOI at the bottom of the page for more information.
OUR RESULTS
Reece Holder - 400m
​44.53
Olympian - Paris 2024
#2 all-time Australian 400m
2025 World Championships - 10th 400m
Terrell Thorne - 400m
​45.54
World U20 Finalist
U18 Australian Record Holder 400m
2025 World Relays Medalist - Mixed 4x400m
Ebony Lane - 100m
​11.23w / 11.30
Olympian - Paris 2024 (4x100m)
Zara Hagan - 100m
​11.43
#4 all-time Australian U18 100m
Australian U20 4x100m Record Holder
